Workouts for Desk Bodies

I never wanted a desk job, so I picked the write life. I see the error of my thinking now. That’s why I’m sharing some workouts for desk bodies. Original photo by Yannic LäderachLately, my anxiety has been off the charts, and I feel like I never move or get any sort of sweating done. […]

How to Be a Morning Person

It’s no secret I’m a morning person. If you’ve ever sent me a text after 9 PM, then it was probably clear to you that I’m a morning person when I responded before 6 AM the next day. I also really enjoy going to bed early, all curled up with a book. For me, early to […]

Be Intentional: Changes I’m Making This April

I make an effort to be intentional. On a good day, I’m just doing my best to get by. On a bad day, I’m an amalgamation of my bad habits in the worst possible way. I have a lot of bad habits that have become second nature — nail biting to quell anxiety, using junk […]