Meditating with Insight Timer: 5 Things I’ve Realized About Myself

If you follow me on Twitter, you’ve probably noticed my updates from the free Insight Timer app. I’ve recently gotten into meditating, and I’ve been meditating with Insight Timer to help me get into the practice. Meditating with Insight Timer has been a crucial part of creating space to breathe. I have to say that when I […]