Setting Your Own Agenda

One of the most frustrating things is the feeling that you aren’t setting your own agenda. The day gets away from you. You feel obligated to do things for others. The line between your day job and your home life blurs. It’s all well and good to intend to set your own agenda, but how […]

The Yoga Approach to Life

I’ve written about a transformational experience I’ve had in yoga class before, but I think the real change comes with adopting the yoga approach to life. What is the yoga approach to life? Well, firstly, it’s not like a thing in the official sense, unless it is a thing and I don’t know about it. What […]